Sunshine and light offers yoga classes in Houghon on the hill, Leicester and chair yoga classes, one to one yoga classes and online yoga classes. Open to all levels including beginners.
Join me for monthly healing journey through Breathwork, Somatics and Meditation on the first Tuesday of the month, at 7pm at Tilton Village Hall. First class Tues 6th May 7pm. Take some time for yourself to relax deeply, creating calm, focus and enjoy the many benefits to mind and body.
We also facilitate sound baths in Houghton on the hill, Leicester, and Oakham, as well as providing yoga classes, sound baths and meditation and mindfulness classes for companies, schools, colleges. We also run yoga retreats incorporating sound. in Leicester and Leicestershire. Angelic Reiki and private Sound Baths are also available at our dedicated studio in Leicester.
“ The classes are quite informal, friendly and well run. Claudine puts everyone at ease no matter what their ability is. She is very knowledgeable, professional and friendly. A great way to unwind after a stressful day.”
Sunshine and light yoga classes are suitable for everyone. All equipment is provided, including mats if you require one, so if you would like to learn more or book a space in a Yoga Class or Sound Bath, please contact Claudine for more information on 07790 360671 or info@sunshineandlight.co.uk or follow the links above
If you would like to see a taster of what we offer in our sound baths and yoga classes, you can visit our Sunshine and Light Yoga You Tube Channel