Testimonials & Feedback on our Yoga Classes

Feedback on our adult yoga classes:

“The classes are quite informal, friendly and well run. Claudine puts everyone at ease no matter what their ability is. She is very knowledgeable, professional and friendly. A great way to unwind after a stressful day.”

“Since coming to yoga my flexibility has improved, my sleep has improved and I am able to relax after work.”

“Claudine is an experienced teacher who is always helpful. She tailors her class so that it is suitable for all levels of ability. Highly recommended.”

“I feel calmer, healthier, fitter and have more energy since coming to yoga.”

“Claudine is a caring and supportive teacher. I get a lot of joy attending her classes.”

“Thanks you so much, I’m really enjoying the classes and it’s doing me the world of good!”

“The yoga classes are great. They are a perfect level and it is a perfect way to unwind and stretch your muscles and Claudine is lovely!”

“Claudine is very patient and explains everything fully and reassures. It is a very relaxing way of exercising the mind as well as the body”

“I have learnt a lot, especially how to deal with stress!”

” I love the classes and try never to miss one!”

“I find the classes help me feel re-vitalised but also help me feel calm and peaceful.”

“The class has improved my flexibility and posture and helped to ease the stress in my life.”

Feedback on Family yoga classes:

“My 2 year old had her first Yoga class with Sunshine and Light and I am so thankful it was a wonderful session to start her yoga journey on! A beautiful class for children and guardians to do interactively and individually. Children can learn about body and breath awareness through singing and creative themes..and explore their imagination in the relaxation, which adults are sure to love (need!) too.. In sum, we loved it!”

“Lovely and calm sessions, and the ladies are lovely.”

Feedback from one of our teen yoga classes:

“Claudine is a lovely yoga teacher and I really enjoy it!”

Corporate Yoga Feedback:

“Claudine’s session was excellent – all my staff enjoyed every aspect of the session – Claudine is a fantastic Yoga teacher who explains each step and has provided my staff with tools and resources to use when working in order to reduce stress and regain a sense of calm. I would not hesitate to recommend Claudine to any organisation. Claudine’s yoga sessions are outstanding.”

Joanna Thomas – Director of Breaking the Cycle Ltd

Yoga in Schools Feedback:

“Just to let you know we have been really impressed with the yoga sessions. Claudine is professional & her expertise in this area is great. There is a group of up to 16 Year 11 pupils that take part in the session at any time. They enjoy the yoga & it provides them with a time for reflection & rest from their exam work.” – Gartree High School

General Feedback:

“Superb teachers! Great variety of classes: yoga for adults, for children as well as family yoga,. They are run in a professional, caring and supportive manner. I warmly recommend Claudine and Joanna’s classes at Sunshine and Light Yoga as very knowledgeable! A truly wonderful experience!”

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