Yoga class and meditation and mindfulness class details and pricing

Yoga Classes in Oadby

Claudine runs yoga classes in Oadby at the Botanical Gardens as follows:

YOGA CLASSES at Oadby Botanical Gardens, Leicester
Wednesday 10am – 11:30am

Prices are as follows:
£39 for 4 yoga classes over 4 consecutive weeks (guarantees your space)
£12 drop in (attending as and when you wish, contacting me first to book in)

Call or text Claudine on 07790 360671 or email info@sunshineandlight.co.uk to reserve your space.

Chair yoga class also available. For more details visit our chair yoga page

The address for the yoga class in Oadby is as follows:

Botanical Gardens, Beaumont Hall, Stoughton Drive South, Oadby, Leicester, LE2 2NA

Sunshine and light yoga classes involve yoga postures (asana), breathing exercises (pranayama), and relaxation and to promote a healthy body and a calm, focused mind. The postures aim to stretch out the body, improve strength and flexibility, as well as general fitness and health. The guided relaxation and mindfulness calms the body and mind. Classes are suitable for all levels, including beginners, with different postures offered to suit all.

Feedback on our classes:

“Yoga is one of the highlights of my week, Claudine is such a fantastic teacher. The class is a dynamic journey of calm, with challenge enough to feel that you’ve really done some exercise before a wonderful relaxing finish! When I started I was having some mental health difficulties and I really credit this class with helping me through. Thank you Claudine- you’re never allowed to stop!”

“Having tried numerous yoga classes, Sunshine and Light Yoga is definitely my favourite. A lovely blend of stretching, balance, strength and mindfulness. Would certainly recommend.”
 
 
 
“Really enjoyable class I look forward to every week”
 
 

To view more feedback on our classes, visit our Testimonials page Join us for a friendly, local yoga class. Please contact us if you would like more information or to book in.