Join me for an immersion into the therapeutic world of sound at the Trinity Methodist Church, Oadby, LE2 5AB Details below.
NEW VENUE AND TIME – Trinity Methodist Church, Oadby, LE2 5AB 7:45pm. Sound healing is an ancient art used for thousands of years for calming and tuning the mind while re-balancing the body by releasing tension and subtle energetic blockages. A sound bath is a deeply relaxing and simple yet profound way to connect with the centre of our being. We will begin with a little breath work and a short guided meditation to calm the body and still the mind. I then invite you to be bathed in the healing sounds of the Singing Bowl, Gong, Hand pan, Shamanic Drum, Sansula, Koshi Bells, Flow Chimes and Rainstick. I will immerse you in a soothing soundscape, playing around and over the body so that the vibrations can be fully absorbed and appreciated whilst you lie down comfortably on your mat.
I will guide you to relax into the beautiful healing sounds, helping to release stress and tension, and gently balancing you back into harmony effortlessly.
Sound baths also in Tilton and Oakham. To see all events: https://sunshineandlight.eventbrite.com
Sound Healing is all about vibration, resonance and intention. It strengthens the parasympathetic nervous system, tunes the glandular system and slows the brain waves down, creating conditions for deep relaxation and healing. To see how the sound vibrations work, please see my video below.
You will require:
A yoga mat to lie on (I will provide this if you don’t have one), a blanket (or duvet or sleeping bag if you wish), a pillow or cushion, and comfortable clothes. You may also wish to bring an eye pillow (I can also provide this if you wish to use one). Please bring as much as you think you might need to be relaxed and comfortable lying on the floor!
Exchange £17 Unfortunately I’m not able to offer refunds or transfers if you are not able to attend, but invite you to pass your place onto a friend. Exchange £15 Unfortunately I’m not able to offer refunds if you are not able to attend, but invite you to pass your place onto a friend. Due to the nature of the event, late arrivals are unable to join partway through. Doors open 7:15 pm for a prompt 7:30 pm start. Please note due to the nature of the event you will be unable to enter once the Sound Bath has begun.
Contact me on 07790 360671 or info@sunshineandlight.co.uk to book your space. Or purchase tickets here
Location:
Trinity Methodist Church, Trinity Methodist church, the public car park entrance, Oadby, Leicester LE2 5AB There is free parking outside the venue. Here’s a Google pin drop for the exact location:
Venue is next to Zeph’s Cafe.
To hear some of the instruments I play in my Sound Baths have a listen here
Contact me on 07790 360671 or info@sunshineandlight.co.uk to book your space
Feedback on our sound baths:
” Just heavenly sound baths, I literally never miss one. My mind, my body, my sleep everything thanks me for it.” Chloe
“It was an amazing experience, me and my friend found it truly magical, thank you.” Nicola
“I’m just so grateful I found your sessions when I did, I’ve really noticed the positive change in myself having that time to zone out every month!” Jennifer
“My first time attending Claudine’s Sound Bath Healing session and can highly recommend to anyone that is wanting to experience a special kind of calming, relaxing and healing. Claudine is very professional and provides mats, blankets and eye masks to enhance the overall experience and sensation. The emotions are feeling of the Sound Bath Healing are difficult to describe but I certainly left with a calmer, lighter, brighter mind and body. Perfect for all ages to enjoy and I will be joining another session.” Julie
“It was a lovely and very relaxing immersive experience with the candles and lighting and different sounds. I went away feeling refreshed and less stressed.” Judith
“I really enjoyed the sound bath and felt comfortable and relaxed doing it. Claudine put me at ease as sometimes I find it hard to relax in those situations.” Holly
“It was a fab experience in a lovely setting. I really enjoyed it.” Lynn