Claudine runs yoga classes in Houghton on the Hill village hall or online, as follows:
Monday 10:30 am
Wednesday 7.15 pm – 8:45 pm
Prices are as follows:
£40 for 4 yoga classes over 4 consecutive weeks (in a row back to back, works out as £10 per class)
£12 drop in (attending as and when you wish, contacting me first to book your space.)
6 week half term block of classes in a row back to back £55.50 (which works out at £9.25 per class)
Choose at the end of your first class which payment you wish to make. Payment via links below or pay on the day by card or in cash.
Please call or text Claudine on 07790 360671 or email info@sunshineandlight.co.uk to book in.
Contact me to pay via bank transfer. Just use your name as reference and I’ll confirm receipy as soon as I receive your payment
Chair yoga class also available. For more details visit our chair yoga page
The address for the yoga classes at Houghton on the Hill village hall is: Houghton on the Hill Village Hall, Main Street, Houghton on the Hill, Leicester. LE7 9GE
- Build muscle strength & fitness
- Relax your mind & body
- Lose Weight
- Increase flexibility
- Improve balance
- Beginners welcome
- Suitable for all abilities
Sunshine and light yoga classes involve yoga postures (asana), breathing exercises (pranayama), and relaxation and to promote a healthy body and a calm, focused mind. The postures aim to stretch out the body, improve strength and flexibility, as well as general fitness and health. The guided relaxation and mindfulness calms the body and mind. Classes are suitable for all levels, including beginners, with different postures offered to suit all.
Feedback on our classes:
“ Claudine is an experienced teacher who is always helpful. She tailors her class so that it is suitable for all levels of ability. Highly recommended! ”
“ The classes are quite informal, friendly and well run. Claudine puts everyone at ease no matter what their ability is. She is very knowledgeable, professional and friendly. A great way to unwind after a stressful day.”
“Since coming to yoga my flexibility has improved, my sleep has improved and I am able to relax after work.”
“I feel calmer, healthier, fitter and have more energy since coming to yoga. ”
“Claudine is very patient and explains everything fully and reassures. It is a very relaxing way of exercising the mind as well as the body”
“ The yoga classes are great. They are a perfect way to rewind and stretch your muscles and Claudine is lovely! ”
To view more feedback on our classes, visit our Testimonials page Join us for a friendly, local yoga class. Please contact us if you would like more information or to book in.