Sunshine and Light are offering online yoga classes for those who prefer to practice at home. Online yoga classes are an ideal way to practice at your convenience at home or begin practicing yoga. Why not keep moving with us! Endorphins lift your mood and exercise is great for your immune system. The online yoga classes are suitable for adults and teens. There are two options, either a 90 minute class or a 20 minute class, or you can practice both classes each week. With each class you can practice them as many times as you wish each week. Feedback on our 20 minute classes:
” I love your classes, perfect for fitting into a day, really varied and so good. “
Adult and teen online 90 minute yoga classes will take the same format as a usual Sunshine and Light class and will be 1.5 hours in length. The cost will be £7 per online yoga class or £25.00 for a block of four classes.
Adult and teen online 20 minute online yoga classes these classes will be 20 minutes in length and cost £4 for a single class or £14 for four classes in a row. Alternatively you can do both classes each week. You can buy your classes using the paypal link below or alternatively you can text us on 07790360671 if you would prefer to pay by BACS. Once payment is made we will provide a link by text or email for your online yoga classes.
Text us or call on 07790360671 or info@sunshineandlight.co.uk for info.